Sinus Headache Relief

AT LAST--THE DEFINITIVE GUIDE FOR SINUS SUFFERERS! If you're one of the thirty-eight million who endure from sinus problems, you know the debilitating effects this condition can bring--from pounding headaches, runny nose, and chronic fatigue to asthma, halitosis, even serious lung disease and meningitis. The good news is that sinus disease can be dramatically alleviated and permanently reversed. Now, after years of research, interviews, and personal and professional experience, Debra Fulghum Bruce and Murray Grossan, M.D., share cures from the top healthcare specialists and patients . . . cures that really work. In clear, authoritative language, The Sinus Cure explains how you can easily design a highly effective 7-step sinus healing program to help you get a long-lasting grip on your own particular symptoms. Inside you'll discover - Alternative and complementary healing options--homeopathy, herbs, t'ai chi, yoga, and other ancient and New Age strategies - The foods that trigger sinusitis--and the ones that soothe it - Nutritional and natural supplements that reduce swelling and inflammation - Proven methods for clearing the air you breathe of dust mites, mold, damp, and other allergens - Effective sinus hygiene, including the wonder of nasal irrigators - Exercises that can act as a decongestant - Helpful (and not-so-helpful) prescription or over-the-counter medications - The startling truth about sinus surgery - How to combine the most effective medical and natural treatments to end your sinus symptoms Although further medical research is needed to completely eradicate sinusitis, the treatments and medications described here, most without anyside effects, will greatly reduce or end your sinus problems. So breathe easy.

This concise manual on cluster headaches is furnished to encourage and support cluster headache victims, their families, and the doctors who are trying to help them. It contains more than 200 profiles of cluster headache sufferers, along with candid excerpts by medical doctors and their patients. More importantly, it clarifies symptoms, elaborates on factors likely to provoke the condition, and provides the most up-to-date, cutting-edge therapies for treating and relieving the pain. Cluster headaches (also called cluster migraines or Horton's syndrome) are similar to migraines but are much more severe. Attacks arrive in clusters lasting weeks to months, with months or years between headache cycles. The pain is so excruciating that many victims have committed suicide. Cluster headaches affect one out of every 400 adults, yet many victims suffer alone. Their symptoms were either misdiagnosed, or they are unaware of current treatment modalities. But help is now available for the thousands of men and women who are afflicted with this debilitating ailment.